[스포츠과학]국내 프로농구선수들의 체격 및 기초체력의 특성 분석

목차

Ⅰ. 서 론

Ⅱ. 생체역학적 접근

Ⅲ. 연구대상 및 방법
1. 연구대상
2. 연구내용
3. 실험방법
4. 자료처리

Ⅳ. 연구결과 분석
1. 체격검사
2. 유연성, 근지구력, 심폐지구력 등의 기초체력검사
3. 등속성 근력검사
1) 무릎 굴곡/신전 검사 (Knee Flexion/Extension Test)
2) 허리 굴곡/신전 검사(Trunk Flexion /Extension Test)
3) 발목 족저 굴곡/배측 굴곡 검사 (Ankle Plantarflexion/Dorsiflexion Test)
4) 발목 외반/내반 검사 (Ankle Eversion/Inversion Test)

Ⅴ. 고 찰
1. 농구선수들의 체격
2. 농구선수들의 기초체력
3. 농구선수들의 최대산소섭취량
4. 농구선수들의 하지근력

Ⅵ. 결 론

참고문헌

본문내용

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키워드

유연성,근지구력,심폐지구력 ,   등속성근력검사,   무릎굴곡/신전검사 ,   농구선수들의기초체력,   농구선수들의운동프로그램,   트레이닝기법,   농구선수들의최대산소섭취량,   농구선수들의하지근력