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exercise and glycogen synthesis. Medcine
and Science of Sport and Exercise
Gueznnec, C.Y;Satabin, P. & Duforez, F.(1989). Oxidation of corn starch, glucose, and fructose ingested before exercise. Medicine and Science of Sports and Exercise
Karlsson, J, and Saltin, B.(1971). Diet, muscle glycogen and
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Exercise-induced muscle damage and adaptation. Sport Medicine. 1989; 7: 222-225.
Jason A. Craig, DPhil at al, Delayed onset muscle soreness: Lack of Effect of therapeutic ultrasound in human. Arch Phy Med Rehabil. 1999; 80: 318-323.
J. B. Rodenburg, Warm-up, stretching and massage diminish harmful e
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eccentric and concentric muscular work. Eur. J., Appl. Physiol., 68: 189-193.
Schwane, A.J., S.R. Jonson., C.B. Vandenakker. & R.B.(1983). Armstrong., Delayed onset muscle soreness and plasma CPK and LDH activities after downhill running. Med. Sci. sports exerc. 15:51-56.
Sen, C.K.(1994). Exercise
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Ⅰ. 서 론
Ⅱ. 연구방법
1. 실험동물
2. 실험설계
3. 실험절차 및 방법
4. 통계처리
Ⅲ. 결과 및 고찰
Ⅳ. 결 론
참고문헌
ABSTRACT
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. Andersen RE: Exercise, an active lifestyle, and obesity. The physician and sportsmedicine. 27(10), 1999
. DeBusk RF, Stenestrand U, Sheehan M et al: Training effects of long versus short bouts of exercise in healthy subjects. Am J Cardiol 65:1010-1013, 1990
. Jakicic JM, Wing RR: Strategies to im
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§8. 당뇨환자의 운동 강도
§9. 당뇨환자의 운동과 관련하여 주의 해야 할 사항
§10. 당뇨환자는 저혈당 Hypoglycemia 에 조심하라.
§11. 당뇨성 케톤산증 diabetic ketoacidosis 을 조심하라.
§12. Aerobic Exercise, High-Force Eccentric Resistance Training.
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eccentric of trunk muscle; Influence of test posture on strength and characteristics of patients with chronic low-back pain. Arch. Phys. Med. Rehab., 76, 604-611.
Terrett, A. C. J., and Vernon, H.(1994). Manipulation and pain tolerance. A controlled study of the effects of spinal manipulation on par
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al exercise. Int. J. Sports Med., 3:84-89.
Schwartz, D., Mayaux, M.J., Spira, A., Moscato, M.L., Jouannet, P., Czyglik, F. & David, G.(1983). Semen characteristics as a function of age in 833 fertile men. Fertil. Steril., 4:530-535.
Smallridge RC, Whorton NE, Burman KD, Ferguson EW. Effects of exerc
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ory muscle training reduces blood pressure and sympathetic activity in hypertensive patients a randomized controlled trial. Int J Cardiol. 2013 Jun 5;166(1):61-7. doi: 10.1016/j.ijcard.2011.09.069. Epub 2011 Oct 9.
16. Jones H, George K, Edwards B, Atkinson G. Is the magnitude of acute post-exercise
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exercise 로 한다. ◆고혈압과 운동 Exercise for Hypertensive
1. 고혈압이란?
2. 혈압 측정
3. 고혈압의 효과
4. 다이어트와 고혈압
5. 운동과 고혈압
6. 운동중 혈압의 변화
7. 왜 운동이 고혈압을 낮추는가?
8. 심혈관 기능을 위한 운동
9. 고혈
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exercise by myself, I easily lose my interest and get bored with it soon.
Eventually, I tend to quit the exercise.
그래서 전 친구들과 재밌게 할 수 있는 헬스, 수영, 자전거 타기, 인라인스케이트 타기 등 을 주로 합니다.
Hence, I mainly enjoy fitness training, swimming, bike riding a
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Children Sports Club ‘Leader Gym” Sports instructor July – September 2011
• Designed exercise program of soccer and basketball for class in order to improve their athletic skills and health
• led the badminton, soccer, basketball class in a vari
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학교 3학년때부터 운동삼아 합기도를 하고 있고 취미생활로는 영화감상과 음악감상을 하고있습니다.
Since a senior in middle school, I have learned hapkido to do exercise.
My hobby is watching movie and listening to music.
"생각은 행동을 만들고 행동은 습관을 만들며
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d scary movies.
비오는 날은 야외할동하기에 많은 제한이 있어서 싫어하고, 무서운건 워낙 싫어하는 편이라 공포영화같은것은 애기도 꺼내지 않습니다.
I hate rainy days because the weather restricts the open field exercise, and I easily get scared so I hate talking about
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