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exercise. This is particularly important if you're overweight. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels, and may restore ovulation. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian.
Your doctor may pres
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Ⅱ. 연구방법
1. 연구대상
2. 연구내용 및 방법
1) 최대운동부하검사
2) 스쿼트운동강도 설정
3) 스쿼트운동 방법
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exercise-training on resting metabolic rate in lean and moderately obese individuals. Int J. Obes, 10, 511-517.
Turcotte, L. P., Richter, E. A., & Kiens, B. (1992). Increased plasma FFA uptake and oxidation during prolonged exercise in trained va. untrained humans. Am J. Physiol, 262, 791-799.
Valos
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