목차
표지
Introduction
운동
음식
휴식
결론
번역
Introduction
운동
음식
휴식
결론
번역
본문내용
Introduction 입니다.
최근 사람들의 가장 큰 관심사 중 하나는 몸매 만들기이다. 예를 들면, 44살의 정다연은 운동을 통해 20키로그램을 감량하여 네이버 검색 1위에 등극하였다. 반면에 패션모델인 Luisel Ramos는 음식을 줄이면서 까지 다이어트에 집착한 나머지 결국 사망하였다. 건강하고 아름다운 몸매를 만들기 위해서 운동, 음식, 휴식의 올바른 과정을 따르는 것이 중요하다.
Recently, one of the main interests of people is to make their body look good. For example, Jung Dayon, a forty-four year old woman, was the highest ranked person searched on the Naver website because she became an attractive woman after losing twenty kilograms by exercising. However, Luisel Ramos, who was a fashion model, died because of her obsession with dieting to maintain her shape by limiting her food intake. The wrong procedures of dieting or exercise can lead to ruin one’s health. In order to have a healthy and well shaped body, it is important to follow the proper procedures of exercising, dieting, and resting.
최근 사람들의 가장 큰 관심사 중 하나는 몸매 만들기이다. 예를 들면, 44살의 정다연은 운동을 통해 20키로그램을 감량하여 네이버 검색 1위에 등극하였다. 반면에 패션모델인 Luisel Ramos는 음식을 줄이면서 까지 다이어트에 집착한 나머지 결국 사망하였다. 건강하고 아름다운 몸매를 만들기 위해서 운동, 음식, 휴식의 올바른 과정을 따르는 것이 중요하다.
Recently, one of the main interests of people is to make their body look good. For example, Jung Dayon, a forty-four year old woman, was the highest ranked person searched on the Naver website because she became an attractive woman after losing twenty kilograms by exercising. However, Luisel Ramos, who was a fashion model, died because of her obsession with dieting to maintain her shape by limiting her food intake. The wrong procedures of dieting or exercise can lead to ruin one’s health. In order to have a healthy and well shaped body, it is important to follow the proper procedures of exercising, dieting, and resting.
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