목차
1.서론
2.본론
1) 라운드 숄더란
2) 질병 증상 및 징후
3) 진단 및 검사
4) 라운드 숄더 운동법
3.결론
4.참고문헌
2.본론
1) 라운드 숄더란
2) 질병 증상 및 징후
3) 진단 및 검사
4) 라운드 숄더 운동법
3.결론
4.참고문헌
본문내용
질환이 심각한 경우 전문적인 운동처방을 통해 건강한 생활을 할 수 있도록 해야 하며 예방적 차원에서 꾸준한 노력이 필요하다.
4. 참고문헌
· Lee D, Nam C, Sung Y, Kim K, Lee H. Changes in rounded shoulder posture and forward head posture according to exercise methods. Journal of Physical Therapy Science. 2017;29(10):1824-1827.
· Thigpen C, Padua D, Michener L, Guskiewicz K, Giuliani C, Keener J et al. Head and shoulder posture affect scapular mechanics and muscle activity in overhead tasks. Journal of Electromyography and Kinesiology. 2010;20(4):701-709.
· Singla D, Veqar Z. Association Between Forward Head, Rounded Shoulders, and Increased Thoracic Kyphosis: A Review of the Literature. Journal of Chiropractic Medicine. 2017;16(3):220-229.
· Carvalho L, Aquino C, Souza T, Anjos M, Lima D, Fonseca S. Clinical Measures Related to Forward Shoulder Posture: A Reliability and Correlational Study. Journal of Manipulative and Physiological Therapeutics. 2019;42(2):141-147.
· Lee M, Kim S, Shim J. Comparison of Shoulder Range of Motion, Pain, Function, Scapular Position Between Breast Cancer Surgery and Shoulder Surgery Female Patients. Physical Therapy Korea. 2015;22(1):9-18.
· 피지컬갤러리. 병원 가지 않고 통증 잡는 5분 스트레칭. 2018.
· 유창성. 당신의 운동은 몸개그였다. 2019.
4. 참고문헌
· Lee D, Nam C, Sung Y, Kim K, Lee H. Changes in rounded shoulder posture and forward head posture according to exercise methods. Journal of Physical Therapy Science. 2017;29(10):1824-1827.
· Thigpen C, Padua D, Michener L, Guskiewicz K, Giuliani C, Keener J et al. Head and shoulder posture affect scapular mechanics and muscle activity in overhead tasks. Journal of Electromyography and Kinesiology. 2010;20(4):701-709.
· Singla D, Veqar Z. Association Between Forward Head, Rounded Shoulders, and Increased Thoracic Kyphosis: A Review of the Literature. Journal of Chiropractic Medicine. 2017;16(3):220-229.
· Carvalho L, Aquino C, Souza T, Anjos M, Lima D, Fonseca S. Clinical Measures Related to Forward Shoulder Posture: A Reliability and Correlational Study. Journal of Manipulative and Physiological Therapeutics. 2019;42(2):141-147.
· Lee M, Kim S, Shim J. Comparison of Shoulder Range of Motion, Pain, Function, Scapular Position Between Breast Cancer Surgery and Shoulder Surgery Female Patients. Physical Therapy Korea. 2015;22(1):9-18.
· 피지컬갤러리. 병원 가지 않고 통증 잡는 5분 스트레칭. 2018.
· 유창성. 당신의 운동은 몸개그였다. 2019.
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