[영어 보고서] english essay - How to reduce stress

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[영어 보고서] english essay - How to reduce stress에 대한 보고서 자료입니다.

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We all have stress, and we must reduce that stress. I reduce stress in 2 ways. First, I sleep a lot. Second, I play with my friends. These methods are very effective for me.
First, if I have a lot of stress, I will sleep. When I sleep, I don’t think about bad things, and sleeping is good for us. By sleeping we can get energy, and we will be able to reduce stress. Therefore, when I get a lot of stress, I usually sleep.
Second, if I get stressed, I usually play with my school friends. I think that this is one of the best ways for me. By playing, I can get energy and I will be healthy. For example, I usually go to my friend’s house, I play soccer with my friends, and I go to the theater with my friends. Mostly, l like to go to the theater. A few days ago, in school, we finished our school tests. So we went to the theater to watch Harry Potter. It was fun. So I could reduce my stress.
In conclusion, People reduce stress with their own ways. Maybe, by playing with video game, someone can reduce stress, and someone will reduce stress with eating. If I have stress, I’d like to sleep and play with my friends more. These ways give me energy, and by playing with my friends, I can be closer with my friends as well.

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