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Physical fitness, 창원대학교 교육대학원 석사학위논문, 이학민, 2005,
2. 청소년기 여학생들의 체형인식도 및 식이장애 실태 연구 : 일반학생과 식이장애 학생 비교 연구 = (A) Study on the awareness of body shape and eating disorders of female adolescents : a comparative
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정의
2. 체력의 분류
Ⅱ. 건강 체력(Health-Related Fitness)
1. 건강 체력 요소
1) 심폐지구력(Cardiovascular Endurance)
2) 근력 및 근지구력
3) 유연성(flexibility)
4) 신체 조성(Body composition)
2. 건강 체력의 측정
<참고문헌>
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Fitness. 31(2):173-177.
Baumgartner, R. N., Chumlea, W. C., and Roche, A. F.(1995) Human body composition and the epidemiology of chronic disease. Obesity Research. 3:73-95.
Berg, K. and Latin, R.W. (1995). Comparision of physical and performance characteristics of NCAA division I basketball and foo
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Body Composition and Physical Fitness by Middle School Student's Body Mass Index
Jung - Gil Jung
Department of Physical Education Graduate School of Education, Kangwon National University
Abstract
This study is intended to grasp a growth and development tendency of teenagers' physique and body comp
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fitness tasks indicated that the subject's physical fitness capacity was about average for their age and sex. The effectiveness of NAF programs on these measures for individuals with arthritis with lower or higher levels of physical function may be different. However, because the population used in
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Fitness of the Students in Girl's High School
Yang, Eun-Shim
The purpose of this study was to determine the effects of on Dance Sports the health related fitness of girls and to measure the changes in their lean body mass, percent body fat, and total body water. This study employed eight whose ages
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fitness)
1) 심폐지구력(cardiovascular)
2) 유연성(flexibility)
3) 근력(strength)
4) 근지구력(muscle endurance)
2. 기술 관련 체력(Skill related physical fitness)
1) 민첩성(agility)
2) 평형성(balance)
3) 순발력(power)
4) 반응시간(reaction time)
3. 체구성(Body composition)
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Physical fitness and age, with emphasis on cardiovascular function in the elderly, J Am Geriatr Soc. 25:385∼392.
Lawrence, B.O.(1973). The role of exercise in weight control, Exercise and Sports Science Review, Vol.1, 103∼123.
Nagamine S. Suzuki. S.(1964). Anthropometry and body composition of Japan
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physical fitness. Iowa : W.C. Brown Publishers.
Cunnigham, D. A., Morrison, C., Rice, C. L., & Cooke C.(1987). Aging and isokinetic plantar flexion. Eur J Appl Physiol, 56, pp. 24∼29.
Cureton, K. J., & Sparling, P. B(1980). Distance running performance and metabolic responses to running in men and w
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Body
management
(신체 관리)
5.1 Nonlocomotor 비운동
5.2 Body awareness 신체인식
5.3 Spatial awareness 공간인식
5.4 Use of space 공간의 이용
5.5 Quality of movement 움직임의 특성
5.6 Relationship of body to other objects
다른 사물들과 신체의 관계
5.7 Basic dance patterns 기본적
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