|
Ⅰ. 서 론
Ⅱ. 연구방법
1. 실험동물
2. 실험설계
3. 실험절차 및 방법
4. 통계처리
Ⅲ. 결과 및 고찰
Ⅳ. 결 론
참고문헌
ABSTRACT
|
|
|
aging and body composition study. J. Am. Geriatr. Soc., 50(5), 897-904. Ⅰ. 서 론
Ⅱ. 연구방법
1. 연구대상
2. 측정항목 및 방법
3. 처치 프로그램
4. 통계처리
Ⅲ. 연구결과
1. 체격 및 신체구성의 변화
2. 건강관련 체력의 변화
【참고문
|
|
|
노화와 건강관련 체력
1) 심폐지구력
2) 근력
3) 근지구력
4) 유연성
5) 신체조성
Ⅲ. 연구 방법
1. 연구 대상
2. 측정 도구
3. 실험 설계
4. 측정 방법
Ⅳ. 결과 및 논의
1. 결 과
1) 연령대별 건강관련 체력 요소의 차이
2) 연령대별 건강
|
|
|
endurance athletes, Acta Med. Scand. 183:263∼273.
Robinson, E.P., & Kjeldgaard, J.M.(1982). Improvement in ventilatory muscle function with running, J. Appl. Physiol. 52(6):1400∼1406.
Shephard, R.L.(1987). Physical activity and aging, Kent, UK: Croom Helm. 167∼192.
Siri, W.E.(1961). Body composition
|
|
|
exercise and glycogen synthesis. Medcine
and Science of Sport and Exercise
Gueznnec, C.Y;Satabin, P. & Duforez, F.(1989). Oxidation of corn starch, glucose, and fructose ingested before exercise. Medicine and Science of Sports and Exercise
Karlsson, J, and Saltin, B.(1971). Diet, muscle glycogen and
|
|
|
effects on infections, malignancies, and autoimmune disorders. And An effective method for preventing or age-related decline in immune function would have considerable impact on clinical and public health. I. 서 론
Ⅱ. 본론
1. 노화에 따른 면역퇴화
2. 면역퇴화와 운동
Ⅲ. 결 론
|
|
|
Aging as a social process:
An introduction to individual and popluation aging. Tronto Butterworths.
- Brown J.D. Lawton, M.(1986). Stress and well-being in adolescence:
The moderating role of physical exercise. Journal of Human Stress, 12, 125-131.
- Hayes, D. Ross, C.G.(1986). Body and mind:
Th
|
|
|
. Andersen RE: Exercise, an active lifestyle, and obesity. The physician and sportsmedicine. 27(10), 1999
. DeBusk RF, Stenestrand U, Sheehan M et al: Training effects of long versus short bouts of exercise in healthy subjects. Am J Cardiol 65:1010-1013, 1990
. Jakicic JM, Wing RR: Strategies to im
|
|
|
Main problem
U/Ex, L/Ex muscle 약화와 hip pain으로 인한 일상생활 참여저하(Lower bathing, transfer)
호흡 근육의 약화
Cognition중 visuomotor organization, thinking operation 저하
치료
Muscle Endurance exercise
호흡운동(Coach2, 촛불끄기)
Wii 말랑말랑 두뇌교실
Mus
|
|
|
aging the global epidemic report of a WHO consultation on obesity. 7-16.
Wilmore, J. H. (1983). Body composition in sport and exercise: Directions for future research. Med. Sci. Sports Exerc, 15, 21-31.
Woods, S. C., Seeley, R. J., Porte, D., & Schwartz, M. W. (1998). Signals that regulate food inta
|
|
메뉴펼치기
